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//mediterranean
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Planning Your Meal in a Mediterranean Diet: A Beginner’s Guide

The Mediterranean diet is traditional in countries bordering the Mediterranean Sea. The diet is high in vegetables, fruits, whole grains, legumes, and olive oil. It also includes moderate amounts of fish, dairy, and wine. This diet has many health benefits, including a lower risk...
Posted On 30 Jan 2023
, By Snow White
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Top 4 Mediterranean Yacht Charters That Create a Lifetime of Memories

For yachtsmen, the Mediterranean is a true paradise. Its blue skies and azure waters capture you the minute you see them, and here are the four locations you must absolutely consider when planning your next yachting holiday. Without a doubt, the world is lucky to have a region...
Posted On 26 Dec 2018
, By Snow White
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Discover Some of the Most Notable Spanish Islands in the Mediterranean

It is already this time of the year when you should plan your vacation. So if you are an adventurer and you want to experience something new and exiting, we recommend you to get a map and point to the Mediterranean Sea. It is one of the most beautiful seas in the world which is...
Posted On 06 Feb 2018
, By Snow White

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