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Tag

//healthy food
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How to Boost your Immune System this Spring

You will often hear how you need to boost your immunity, especially lately due to the pandemic. COVID-19 has changed how we look at the outside world and our defenses against it. We are now afraid of germs and how they can affect our bodies more than ever before. If you want to...
Posted On 02 Apr 2021
, By Snow White
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Alcohol Withdrawal: Recommended Foods that Will Help You

It’s worth knowing that beyond professional support and encouragement from friends and family, a balanced diet can have a huge impact on a person’s recovery journey. If you or someone you love attempts recovery from alcohol addiction, a great way towards recovery and overcoming...
Posted On 12 Mar 2020
, By Snow White
1

How to Stay Healthy While Traveling

Traveling is something that many people look forward to. It is a chance to escape from your daily routine and experience something new and exciting. At the same time, it can be quite stressful on the body. All of the changes that take place to your daily routine while traveling...
Posted On 24 Feb 2020
, By Snow White
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5 Ways You Can Use Nutrition To Boost Your Health

Enjoying a healthy diet comes with so many benefits. From helping you to lose weight to lowering your cholesterol, your diet impacts on so many different things and can help you to prevent certain health conditions. A healthy diet keeps your body running at its maximum function...
Posted On 31 Jan 2020
, By Snow White
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Healthy Instant Pot Recipes Your Whole Family Will Enjoy

There is a notion that to prepare a nutritious and delicious meal for your family, you need to allot a significant amount of time. While this may be true for certain dishes that need intricate preparation, there are various Instant Pot recipes that don’t take much of your...
Posted On 01 Nov 2019
, By Snow White
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Make Clean Yet Healthy Snacks Under Five Minutes

Most people consider snacking as just a simple exercise that involves mouth movement. For these people snacking can be a harmful ‘exercise’ simply because they snack out of their habit and not due to hunger. In the process they actually cross their daily calorie necessities. If...
Posted On 10 Jun 2019
, By Snow White
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5 Shocking Benefits of Chocolate for Your Skin

Chocolate is a very popular snack, but very few people actually know its health benefits. It is amazing what chocolate can do for your health. A savory snack that makes us feel good and is packed with loads of nutrients, it is a bonafide superfood or super snack. Chocolate has an...
Posted On 28 Jan 2019
, By Snow White
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Light Food for Your Health: The Benefits of Vegan Protein Bars

Most people nowadays are doing everything to stay fit. Some people do workouts or yoga to improve their body shape, while other people do it because of health problems. Staying in shape requires the right amount of nutrients which means eating the right food is the right choice....
Posted On 19 Oct 2018
, By Snow White

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