A Beginners Guide: Dirt Biking Tips for Women to Prepare for Mastery

Women and motocross racing have a history together. In 1971, Kerri Kleid became the first-ever female to hold a professional motocross rider license. Unfortunately, she was barred from racing when the officials discovered that she belonged to the opposite gender. Not only this, they even revoked her license. The lady was determined to compete. Hence, she won her license back in court. Her brave stance encouraged and introduced many other females to the world of motocross biking.

If Kerri Kleid and other women bikers are your inspiration and you aspire to become like them, the first step is to get into motocross racing. You may also have to find essential motocross equipment and train yourself under a professional dirt biking expert.

With so much on your plate, one is bound to get overwhelmed. Here is a quick guide to help you start motocross biking.

Buy the Right Bike

To feel comfortable when you ride, choosing the right kind of bike is essential. On average, female racers are shorter in height and weigh less than male racers.

To choose the right bike, ensure that you touch the ground with at least one foot while sitting on the bike seat. It suggests that you can keep the bike upright when it stalls. Another essential thing to consider is not to buy a too heavy bike. Otherwise, you wouldn’t be able to pick it up on your own.

Choose the Right Motocross Gear

Motocross racing is a tough sport. It is where you have to beat the odds to lead the race. There are rough terrains, harsh weather conditions, and many other obstacles on your way. These obstacles may injure you when you take up your bike at full speed. Therefore, it is essential to wear the right women’s motocross gear when you set out on the road.

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Motocross gear offers protection against odds, injuries, harsh weather conditions, and others. Include the essentials such as a dirt biking helmet, motocross boots, gloves, knee and elbow pads, neck braces, jacket, and goggles into your kit. Ensure that these accessories fit you snugly to offer ample protection against the external elements. Do not cut corners while buying your motocross gear.

Practice and Train

Practice makes a man perfect. Thus, the best bet is to enrol in a motocross course to take professional training in this sport. An experienced instructor will teach you everything about this adventure racing. You can specifically look for a female instructor if you want a mentor who may help you navigate this biking world as a woman.

Apart from training, it is vital to practice as much as possible. Motocross also requires a lot of energy and power. Train yourself properly for this sport by indulging in good workout sessions. Lift weights to build energy, stamina, and endurance, and there shall be nothing to stop you, my lady.

Know your Strengths and Weaknesses

Not every rider is created equal. Whether male or female, everyone has their strengths and weaknesses. Perfection cannot be achieved overnight. Learning about these is the first step toward perfection.

When you know your strengths and weaknesses, you can plan your strategy before debuting on the race track. Your training should be customized to fit your needs at the end of the day.


With these tips in mind, you can experience the world of motocross biking. Besides this, find a group of riders to elevate you and make you feel comfortable. When you surround yourself with a supportive group, it can make all the difference. Do not be afraid to reach out to others for help and advice. Understand the road to success, and you are good to go.

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