As many people find themselves spending more and more time at home, it’s more important than ever to evaluate whether your home is a healthy environment that supports both the physical and mental well-being of everyone living there.
Fortunately, you don’t have to be a professional to take steps to improve the quality of your home environment. There are plenty of low-effort ways to refresh your home’s aesthetic while also creating a healthier living space. If you’re looking for easy home improvements that will boost your physical and mental health, here are a few simple ideas to get started.
Maximize Your Home Lighting
Maximizing sunlight exposure in your home is a great way to increase positivity and boost cognition. Venetian blinds, cellular shades, and sheer shades are ideal window treatment options for letting in the most amount of light.
Additionally, evaluate your light fixtures and consider upgrading them to achieve your optimal aesthetic and create a sense of expansiveness in key spaces such as the kitchen.
Rearrange Your Furniture
One of the easiest ways to rejuvenate a space in your home is to simply reposition your furniture. Consider rearranging the furniture in your dining room, living room, and kitchen to create a fresh, coherent aesthetic.
In addition, try reconfiguring your home office setup for maximum ergonomics and functionality. You can enhance the room’s aesthetic by adding accent pieces or decorative displays.
Repaint Your Walls
Create a relaxing environment by painting the walls in your living room and other key spaces in neutral colors such as beige, brown, or gray. Repainting a room in these calming colors is a simple way to alter the aesthetic and improve your mood in that space.
Opt for Area Rugs
With plenty of styles and patterns to choose from, a strategically placed area rug is a great way to enhance the aesthetic of a room. Vinyl area rugs are a savvy alternative to traditional carpeting, as they are easy to clean and collect significantly less allergens.
Add Indoor Plants
Indoor plants improve the health of your home by removing pollutants and purifying the air. Pick out aesthetically pleasing plants to enhance your living room, bedroom, office, or dining room, or consider adding a window box in your kitchen to grow your own herbs for cooking.
By taking these simple steps, you can create a home environment that’s not only relaxing and enjoyable but also conducive to the health of everyone living there. For more helpful tips on improving the health of your home, check out this informative visual from HomeAdvisor below.
