Out of all the rooms in a home, the bedroom seems to be the favorite among homeowners. It is the only place in the house where people can escape from the rigors of daily life to relax, regenerate, reset and refresh. That’s why it is important that you create the perfect bedroom environment where you can give your body and mind the rest they deserve.
The truth is the design of the bedroom plays a considerable role in your day-to-day experiences. Although you may be unconscious for most of the time you spend there, no other room in your home has that effect on your waking life like your bedroom.
Luckily, there are many ways you can turn this part of your house into a relaxing haven. Here is a list of five steps to take and turn your bedroom into an oasis.
Upgrade your pillows and mattress
Besides serving as the biggest focal point in the room, your bed is probably the most important element that helps you achieve the perfect sleep environment. A good quality bed can promote good sleep and improve your overall health, helping you wake up feeling well-rested the next day.
Your pillows and mattress are the most important parts of the bed. The pillows need to be plush and the mattress comfortable so you can get a good night’s sleep.
For optimal sleep quality, you should consider getting a heritage mattress to provide you with better support and comfort while you sleep, as well as help you control your temperature.
Add soothing colors
Another thing you should do to create the perfect oasis in your home is to add soothing colors. This refers to using a natural palette in the bedroom that will help promote rest and relaxation. The most popular choices among homeowners include tranquil white, lush lavender, blue-gray, dusty pink, neutral beige, and sea blue.
For example, if you choose lush lavender, you can combine it with a light blue tone to make the space perfectly regal and relaxing without overwhelming it.
On the other hand, if you want to keep things minimalist, a neutral beige with complementary accent colors like sea green, gray, or soft mint can be just as soothing.
Bring in natural light
While you may be tempted to add lots of decorative lighting fixtures in your bedroom, bringing in natural light is a much better option. Allowing light and fresh air to come into the space isn’t only good for relaxation, but also for the overall health of your senses.
Besides installing larger windows or doors, there are other creative ways to increase natural light in this part of your home to turn it into a relaxing haven.
For example, you can implement lighter window treatments such as sheer draperies which you can pull back to enjoy the beautiful view outside.
Blinds are another option as they allow you to control the amount of natural light you want in the space.
Decorate the space with plants
Another easy way to make your bedroom a true haven is to decorate it with plants. Adding greenery to the room will help bring oxygen and purify the air, both of which help promote better sleep. Besides giving the space a natural feel, plants can also help improve your ability to breathe and reduce any symptoms of allergies and asthma.
Some examples of plants that are perfect for creating a prettier and healthier sleep environment are lavender, rubber plant, English Ivy, snake plant, and peace lily. You can place the plants in colorful vases or decorate the walls with hanging plants that don’t require much attention.
Light a candle
Another bedroom decoration that will certainly make the space more relaxing is candles. Lighting one before you fall asleep can be very soothing as it will help you relax all of your senses, allowing you to wake up well-rested.
There are plenty of scented candles out there, so make sure you choose the ones that match the atmosphere in your bedroom, as well as your personality. Some popular choices you can consider are sandalwood, lemongrass, orange cinnamon, oceanic mist, and fresh linen. Whichever you choose, don’t forget to blow it out before going to bed.
Final thoughts
The bedroom is undoubtedly the best place in your home where you can escape the hustle and bustle of the outside world. Because of that, it is important that you design the perfect sleep environment where you can relax and rest whenever you want to.
From getting the right mattress to decorating the space with greenery and scented candles, be sure to follow these simple steps to turn your bedroom into a relaxing haven.